Spring forward, lose some sleep
Hey, it’s mid-March, so that means it’s time to move the clocks forward in a futile attempt to save energy. Or so they say. As I’ve mentioned in previous years’ versions of this post, daylight save time hasn’t been shown to actually save energy.
What it has been shown to result in is an increase in accidents because people are discombobulated by the change in their sleep pattern, much like being jet lagged, and a 10% increase the likelihood that you’ll experience a heart attack during the days immediately following the time change. And you’ll probably feel a bit jet lagged, too. I’m really not convinced it’s worth it. (more…)